{"id":2163,"date":"2023-08-07T12:52:49","date_gmt":"2023-08-07T12:52:49","guid":{"rendered":"https:\/\/smilogy.com.au\/?p=2163"},"modified":"2023-08-07T12:52:49","modified_gmt":"2023-08-07T12:52:49","slug":"my-partners-snoring-is-so-annoying","status":"publish","type":"post","link":"https:\/\/smilogy.com.au\/dental-clinics\/my-partners-snoring-is-so-annoying\/","title":{"rendered":"my partner&#8217;s snoring is so annoying!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2163\" class=\"elementor elementor-2163\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b25465e e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"b25465e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f19b8 elementor-widget elementor-widget-text-editor\" data-id=\"f0f19b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>There\u2019s nothing better than climbing into bed with our partner at night. Everyone feels that way, right? Well, not exactly.<\/p><p>For some people, bedtime can be a nightmare &#8211; and not because of bad dreams. When sleeping next to a serial snorer, it can be so disruptive for you. It can be tempting to laugh it off, or even to get mad, but did you know? This isn\u2019t just annoying, it can actually be dangerous.<\/p><p>Snoring can indicate serious health issues, so there are a few things you can try both at home and at your dentist (such as smilogy) to change nights for the both of you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1748e3b elementor-widget elementor-widget-heading\" data-id=\"1748e3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">why does my partner snore?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a846d84 elementor-widget elementor-widget-text-editor\" data-id=\"a846d84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Snoring happens when the base of the tongue and soft palate don\u2019t have enough room between them and they vibrate, creating sound.If snoring keeps happening, it\u2019s important to do something about it.In a lot of cases, chronic snoring is serious and happens due to sleep apnea.<\/p><p>With sleep apnea, breathing is interrupted during sleep, which means that organs aren\u2019t getting the oxygen and other benefits from breathing and sleep that they need. This can mean they\u2019re at more risk of serious issues such as heart and liver issues.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-121abbc elementor-widget elementor-widget-heading\" data-id=\"121abbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">surviving the snoring at home<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65d1cdd elementor-widget elementor-widget-text-editor\" data-id=\"65d1cdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If your partner snores, you have a few options to try and improve things. We recommend:<\/p><ul><li>Having a gentle conversation about it, recognising it\u2019s not their fault.<\/li><li>Suggesting they try a different sleep position &#8211; never on their back<\/li><li>Shaking them so they roll over<\/li><li>Propping up their head with a pillow to open their airways<\/li><li>Using a full-body pillow<\/li><li>Helping them to avoid alcohol right before bed<\/li><li>Waking them up, but only as a last resort<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43b3feb elementor-widget elementor-widget-heading\" data-id=\"43b3feb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">why should my partner see a dentist?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38a46eb elementor-widget elementor-widget-text-editor\" data-id=\"38a46eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A lot of people don\u2019t know this, but the dentist is the best professional to speak to about snoring. We can create special mouthguards to improve night-time breathing.<\/p><p>Using smilogy\u2019s 100% accurate scanners and SomnoMed science, we create mouthguards that can open your partner\u2019s airways. They fit snugly, and stop snoring affecting their breathing by pulling the jaw forward slightly and stopping blockages.<\/p><p>If they\u2019re breathing properly, they\u2019re improving their overall health, and so are you &#8211; when you sleep better, you have better sleep hygiene!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e6bdc7 elementor-widget elementor-widget-heading\" data-id=\"0e6bdc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">book their scan today<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31b1dce elementor-widget elementor-widget-text-editor\" data-id=\"31b1dce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>There\u2019s nothing worse than a bad night\u2019s sleep. Tell your partner that there\u2019s light at the end of the tunnel, they just have to pop in for a quick and easy 3D scan at a convenient location for them.<\/p><p>Find your nearest smilogy <a class=\"my-simple-u\" href=\"https:\/\/smilogy.com.au\/smilogy-centres\/\">scanning location<\/a> and book a FREE scan now.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>There\u2019s nothing better than climbing into bed with our partner at night. Everyone feels that way, right? Well, not exactly. For some people, bedtime can be a nightmare &#8211; and not because of bad dreams. When sleeping next to a serial snorer, it can be so disruptive for you. It can be tempting to laugh it off, or even to get mad, but did you know? This isn\u2019t just annoying, it can actually be dangerous. Snoring can indicate serious health issues, so there are a few things you can try both at home and at your dentist (such as smilogy) to change nights for the both of you. \/*! elementor &#8211; v3.15.0 &#8211; 02-08-2023 *\/ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]&gt;a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} why does my partner snore? Snoring happens when the base of the tongue and soft palate don\u2019t have enough room between them and they vibrate, creating sound.If snoring keeps happening, it\u2019s important to do something about it.In a lot of cases, chronic snoring is serious and happens due to sleep apnea. With sleep apnea, breathing is interrupted during sleep, which means that organs aren\u2019t getting the oxygen and other benefits from breathing and sleep that they need. This can mean they\u2019re at more risk of serious issues such as heart and liver issues. surviving the snoring at home If your partner snores, you have a few options to try and improve things. We recommend: Having a gentle conversation about it, recognising it\u2019s not their fault. Suggesting they try a different sleep position &#8211; never on their back Shaking them so they roll over Propping up their head with a pillow to open their airways Using a full-body pillow Helping them to avoid alcohol right before bed Waking them up, but only as a last resort why should my partner see a dentist? A lot of people don\u2019t know this, but the dentist is the best professional to speak to about snoring. We can create special mouthguards to improve night-time breathing. Using smilogy\u2019s 100% accurate scanners and SomnoMed science, we create mouthguards that can open your partner\u2019s airways. They fit snugly, and stop snoring affecting their breathing by pulling the jaw forward slightly and stopping blockages. If they\u2019re breathing properly, they\u2019re improving their overall health, and so are you &#8211; when you sleep better, you have better sleep hygiene! book their scan today There\u2019s nothing worse than a bad night\u2019s sleep. Tell your partner that there\u2019s light at the end of the tunnel, they just have to pop in for a quick and easy 3D scan at a convenient location for them. Find your nearest smilogy scanning location and book a FREE scan now.<\/p>\n","protected":false},"author":2,"featured_media":2164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-2163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ih-snoring"],"_links":{"self":[{"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/posts\/2163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/comments?post=2163"}],"version-history":[{"count":0,"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/posts\/2163\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/media\/2164"}],"wp:attachment":[{"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/media?parent=2163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/categories?post=2163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/tags?post=2163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}