{"id":1899,"date":"2023-08-07T09:24:12","date_gmt":"2023-08-07T09:24:12","guid":{"rendered":"https:\/\/smilogy.com.au\/?p=1899"},"modified":"2023-08-07T09:24:12","modified_gmt":"2023-08-07T09:24:12","slug":"top-10-tips-for-wearing-clear-aligners","status":"publish","type":"post","link":"https:\/\/smilogy.com.au\/dental-clinics\/top-10-tips-for-wearing-clear-aligners\/","title":{"rendered":"top 10 tips for wearing clear aligners"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1899\" class=\"elementor elementor-1899\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b25465e e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"b25465e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f19b8 elementor-widget elementor-widget-text-editor\" data-id=\"f0f19b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Getting through your teeth straightening journey is easy if you know how. Moving teeth is a bit of a process, but the results are well worth it in the end. Here are a few hacks to help you along the way!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e4e6a1 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"9e4e6a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0fe2ba elementor-widget elementor-widget-image\" data-id=\"c0fe2ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"215\" height=\"217\" src=\"https:\/\/smilogy.com.au\/dental-clinics\/wp-content\/uploads\/sites\/3\/2023\/08\/tt-1.jpg\" class=\"attachment-full size-full wp-image-1904\" alt=\"\" srcset=\"https:\/\/smilogy.com.au\/dental-clinics\/wp-content\/uploads\/sites\/3\/2023\/08\/tt-1.jpg 215w, https:\/\/smilogy.com.au\/dental-clinics\/wp-content\/uploads\/sites\/3\/2023\/08\/tt-1-150x150.jpg 150w\" sizes=\"(max-width: 215px) 100vw, 215px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3acdb5e elementor-widget elementor-widget-heading\" data-id=\"3acdb5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> 1. carry your clear aligners case<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf3f9d4 elementor-widget elementor-widget-text-editor\" data-id=\"bf3f9d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You\u2019ll be sharing lots of good times with your clear aligners, so the last thing you want to do is leave them somewhere &#8211; think of them like they\u2019re a part of you.<\/p><p>When you go out to eat and you need to take your aligners out, always remember to bring their case. The last thing you want is for them to be scraped off your plate into a bin &#8211; or worse, for a poor, unsuspecting waiter to have to touch them.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3754c6c e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"3754c6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d20622 elementor-widget elementor-widget-image\" data-id=\"3d20622\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"216\" height=\"217\" src=\"https:\/\/smilogy.com.au\/dental-clinics\/wp-content\/uploads\/sites\/3\/2023\/08\/tt-2.jpg\" class=\"attachment-full size-full wp-image-1905\" alt=\"\" srcset=\"https:\/\/smilogy.com.au\/dental-clinics\/wp-content\/uploads\/sites\/3\/2023\/08\/tt-2.jpg 216w, https:\/\/smilogy.com.au\/dental-clinics\/wp-content\/uploads\/sites\/3\/2023\/08\/tt-2-150x150.jpg 150w\" sizes=\"(max-width: 216px) 100vw, 216px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f643f0 elementor-widget elementor-widget-heading\" data-id=\"8f643f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. always pack an emergency dental travel kit<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b752bfd elementor-widget elementor-widget-text-editor\" data-id=\"b752bfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Get ready to be the person brushing their teeth in every bathroom. Since it\u2019s best to put your clear aligners over clean teeth, always remember to bring a toothbrush, toothpaste, mouthwash and floss in a mini kit no matter where you go. Bonus: you\u2019ll be minty fresh all day!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78d71ae e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"78d71ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a498df elementor-widget elementor-widget-image\" data-id=\"4a498df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"216\" height=\"217\" src=\"https:\/\/smilogy.com.au\/dental-clinics\/wp-content\/uploads\/sites\/3\/2023\/08\/tt-3.jpg\" class=\"attachment-full size-full wp-image-1906\" alt=\"\" srcset=\"https:\/\/smilogy.com.au\/dental-clinics\/wp-content\/uploads\/sites\/3\/2023\/08\/tt-3.jpg 216w, https:\/\/smilogy.com.au\/dental-clinics\/wp-content\/uploads\/sites\/3\/2023\/08\/tt-3-150x150.jpg 150w\" sizes=\"(max-width: 216px) 100vw, 216px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73a3c10 elementor-widget elementor-widget-heading\" data-id=\"73a3c10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. never chew gum with your aligners in<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8371a87 elementor-widget elementor-widget-text-editor\" data-id=\"8371a87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Trust us on this one. You\u2019re probably going to try it anyway (we\u2019ve all been there), but the end results are pretty gross. You have been warned.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8703be4 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"8703be4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bbef87 elementor-widget elementor-widget-image\" data-id=\"7bbef87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"215\" height=\"215\" src=\"https:\/\/smilogy.com.au\/dental-clinics\/wp-content\/uploads\/sites\/3\/2023\/08\/tt-4.jpg\" class=\"attachment-full size-full wp-image-1907\" alt=\"\" srcset=\"https:\/\/smilogy.com.au\/dental-clinics\/wp-content\/uploads\/sites\/3\/2023\/08\/tt-4.jpg 215w, https:\/\/smilogy.com.au\/dental-clinics\/wp-content\/uploads\/sites\/3\/2023\/08\/tt-4-150x150.jpg 150w\" sizes=\"(max-width: 215px) 100vw, 215px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57461f8 elementor-widget elementor-widget-heading\" data-id=\"57461f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. experiment with lipstick<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e7936e elementor-widget elementor-widget-text-editor\" data-id=\"5e7936e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Good news, you can still wear lipstick. Bad news, you\u2019ll have to be smart about it. If you love to wear makeup, go for matte shades on the lips. Glosses and high-shine lipsticks can easily transfer to your aligners and they can even stain. Oh, and stay away from glitter. It gets literally everywhere&#8230;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ea9683 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"2ea9683\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c662fbb elementor-widget elementor-widget-image\" data-id=\"c662fbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"215\" height=\"213\" src=\"https:\/\/smilogy.com.au\/dental-clinics\/wp-content\/uploads\/sites\/3\/2023\/08\/tt-5.jpg\" class=\"attachment-full size-full wp-image-1908\" alt=\"\" srcset=\"https:\/\/smilogy.com.au\/dental-clinics\/wp-content\/uploads\/sites\/3\/2023\/08\/tt-5.jpg 215w, https:\/\/smilogy.com.au\/dental-clinics\/wp-content\/uploads\/sites\/3\/2023\/08\/tt-5-150x150.jpg 150w\" sizes=\"(max-width: 215px) 100vw, 215px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2551bd7 elementor-widget elementor-widget-heading\" data-id=\"2551bd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5. file down sharp spots<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53d2bd8 elementor-widget elementor-widget-text-editor\" data-id=\"53d2bd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wearing clear aligners is so much more comfortable than wearing traditional braces. However, from time to time, the plastic may come with a spiky bit. You can fix this quickly and easily at home by filing it!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1dcb7e6 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"1dcb7e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-edbe8eb elementor-widget elementor-widget-image\" data-id=\"edbe8eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"215\" height=\"219\" src=\"https:\/\/smilogy.com.au\/dental-clinics\/wp-content\/uploads\/sites\/3\/2023\/08\/tt-6.jpg\" class=\"attachment-full size-full wp-image-1909\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d23e824 elementor-widget elementor-widget-heading\" data-id=\"d23e824\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6. switch before you sleep<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2bbd07 elementor-widget elementor-widget-text-editor\" data-id=\"b2bbd07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Part of the process of wearing clear aligners is that you\u2019ll need to change to your next set after an agreed amount of time. The first day wearing the new set can be challenging, as your teeth are doing their thing working on your straighter smile.<\/p><p>Our solution? Switch before sleeping. That way you\u2019ll sleep off the majority of the pressure.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e02649 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"8e02649\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ca7194 elementor-widget elementor-widget-image\" data-id=\"3ca7194\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"215\" height=\"219\" src=\"https:\/\/smilogy.com.au\/dental-clinics\/wp-content\/uploads\/sites\/3\/2023\/08\/tt-7.jpg\" class=\"attachment-full size-full wp-image-1910\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74fac00 elementor-widget elementor-widget-heading\" data-id=\"74fac00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7. don\u2019t cheat &amp; eat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddfaaa1 elementor-widget elementor-widget-text-editor\" data-id=\"ddfaaa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Look, you may be so, so tempted to eat those lollies or try a bite of that curry while your aligners are still in, but we promise you won\u2019t want to. One of the reasons we love clear aligners so much is because they\u2019re virtually invisible, but one brightly coloured sweet treat could undo all of that.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0adc140 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"0adc140\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-747bd20 elementor-widget elementor-widget-image\" data-id=\"747bd20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"216\" height=\"219\" src=\"https:\/\/smilogy.com.au\/dental-clinics\/wp-content\/uploads\/sites\/3\/2023\/08\/tt-8.jpg\" class=\"attachment-full size-full wp-image-1911\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83177df elementor-widget elementor-widget-heading\" data-id=\"83177df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">8. soak, soak, soak<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-534cac1 elementor-widget elementor-widget-text-editor\" data-id=\"534cac1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Luckily, if you do happen to stain the aligners, you can simply give them a soak. You can easily refresh your aligners by soaking them in a denture cleaning solution with water.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-138797d e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"138797d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-829eb1d elementor-widget elementor-widget-image\" data-id=\"829eb1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"216\" height=\"219\" src=\"https:\/\/smilogy.com.au\/dental-clinics\/wp-content\/uploads\/sites\/3\/2023\/08\/tt-9.jpg\" class=\"attachment-full size-full wp-image-1912\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-069a572 elementor-widget elementor-widget-heading\" data-id=\"069a572\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">9. don\u2019t slack on daily wear<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bc69e3 elementor-widget elementor-widget-text-editor\" data-id=\"1bc69e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>To achieve total smile success, stick to 20-22 hours of wear, every single day. The good news is that this will become second nature. But if you\u2019re getting stuck, download a free app like TrayMinder. It tracks how long they\u2019ve been worn each day, and even when you\u2019re due to change them.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af52733 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"af52733\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eaac956 elementor-widget elementor-widget-image\" data-id=\"eaac956\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"215\" height=\"219\" src=\"https:\/\/smilogy.com.au\/dental-clinics\/wp-content\/uploads\/sites\/3\/2023\/08\/tt-10.jpg\" class=\"attachment-full size-full wp-image-1913\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83662d8 elementor-widget elementor-widget-heading\" data-id=\"83662d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">10. use your chewies<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c97d55 elementor-widget elementor-widget-text-editor\" data-id=\"6c97d55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>When our Australian dentists and orthodontists send out your clear aligners, they send out chewies as well. Don\u2019t be fooled &#8211; these seemingly innocent pieces of cotton are actually pretty awesome. Chew them for at least five minutes a day to help set the clear aligners into place. That\u2019s how they do their job!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3f4dfb elementor-widget elementor-widget-heading\" data-id=\"b3f4dfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">take our suitability quiz<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-010b950 elementor-widget elementor-widget-text-editor\" data-id=\"010b950\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSee? It\u2019s easy when you know how. With just a tiny bit of effort, you\u2019ll have straighter teeth in no time. If you want to see for yourself, take our <a href=\"https:\/\/smilogy.com.au\/form-aligner\/\" class=\"my-simple-u\">quiz<\/a> to see if you\u2019re a suitable candidate for smilogy clear aligners.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Getting through your teeth straightening journey is easy if you know how. Moving teeth is a bit of a process, but the results are well worth it in the end. Here are a few hacks to help you along the way! \/*! elementor &#8211; v3.15.0 &#8211; 02-08-2023 *\/ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=&#8221;.svg&#8221;]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} \/*! elementor &#8211; v3.15.0 &#8211; 02-08-2023 *\/ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]&gt;a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} 1. carry your clear aligners case You\u2019ll be sharing lots of good times with your clear aligners, so the last thing you want to do is leave them somewhere &#8211; think of them like they\u2019re a part of you. When you go out to eat and you need to take your aligners out, always remember to bring their case. The last thing you want is for them to be scraped off your plate into a bin &#8211; or worse, for a poor, unsuspecting waiter to have to touch them. 2. always pack an emergency dental travel kit Get ready to be the person brushing their teeth in every bathroom. Since it\u2019s best to put your clear aligners over clean teeth, always remember to bring a toothbrush, toothpaste, mouthwash and floss in a mini kit no matter where you go. Bonus: you\u2019ll be minty fresh all day! 3. never chew gum with your aligners in Trust us on this one. You\u2019re probably going to try it anyway (we\u2019ve all been there), but the end results are pretty gross. You have been warned. 4. experiment with lipstick Good news, you can still wear lipstick. Bad news, you\u2019ll have to be smart about it. If you love to wear makeup, go for matte shades on the lips. Glosses and high-shine lipsticks can easily transfer to your aligners and they can even stain. Oh, and stay away from glitter. It gets literally everywhere&#8230; 5. file down sharp spots Wearing clear aligners is so much more comfortable than wearing traditional braces. However, from time to time, the plastic may come with a spiky bit. You can fix this quickly and easily at home by filing it! 6. switch before you sleep Part of the process of wearing clear aligners is that you\u2019ll need to change to your next set after an agreed amount of time. The first day wearing the new set can be challenging, as your teeth are doing their thing working on your straighter smile. Our solution? Switch before sleeping. That way you\u2019ll sleep off the majority of the pressure. 7. don\u2019t cheat &amp; eat Look, you may be so, so tempted to eat those lollies or try a bite of that curry while your aligners are still in, but we promise you won\u2019t want to. One of the reasons we love clear aligners so much is because they\u2019re virtually invisible, but one brightly coloured sweet treat could undo all of that. 8. soak, soak, soak Luckily, if you do happen to stain the aligners, you can simply give them a soak. You can easily refresh your aligners by soaking them in a denture cleaning solution with water. 9. don\u2019t slack on daily wear To achieve total smile success, stick to 20-22 hours of wear, every single day. The good news is that this will become second nature. But if you\u2019re getting stuck, download a free app like TrayMinder. It tracks how long they\u2019ve been worn each day, and even when you\u2019re due to change them. 10. use your chewies When our Australian dentists and orthodontists send out your clear aligners, they send out chewies as well. Don\u2019t be fooled &#8211; these seemingly innocent pieces of cotton are actually pretty awesome. Chew them for at least five minutes a day to help set the clear aligners into place. That\u2019s how they do their job! take our suitability quiz See? It\u2019s easy when you know how. With just a tiny bit of effort, you\u2019ll have straighter teeth in no time. If you want to see for yourself, take our quiz to see if you\u2019re a suitable candidate for smilogy clear aligners.<\/p>\n","protected":false},"author":2,"featured_media":1900,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ih-aligners"],"_links":{"self":[{"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/posts\/1899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/comments?post=1899"}],"version-history":[{"count":0,"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/posts\/1899\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/media\/1900"}],"wp:attachment":[{"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/media?parent=1899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/categories?post=1899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/tags?post=1899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}