{"id":171,"date":"2023-08-07T10:39:02","date_gmt":"2023-08-07T00:39:02","guid":{"rendered":"https:\/\/smilogy.com.au\/dental-clinics\/different-types-of-teeth-whitening-explained\/"},"modified":"2026-09-25T14:03:38","modified_gmt":"2026-09-25T04:03:38","slug":"different-types-of-teeth-whitening-explained","status":"publish","type":"post","link":"https:\/\/smilogy.com.au\/dental-clinics\/different-types-of-teeth-whitening-explained\/","title":{"rendered":"different types of teeth whitening explained"},"content":{"rendered":"<p>Lots of people want a whiter, brighter smile. The harder question is how to get there. There are several ways to whiten your teeth, and they differ a lot in cost, speed, strength and how even the results look.<\/p>\n<p>This guide walks you through the main options: in-chair whitening at the dentist, custom take-home trays, and over-the-counter products like strips and toothpaste. It also covers why people whiten, what to expect from treatment, and how to look after your results.<\/p>\n<h2>why people whiten their teeth<\/h2>\n<p>Teeth whitening is a cosmetic treatment. It doesn&#8217;t change the health of your teeth, but it can change how you feel about your smile. Common reasons people give include:<\/p>\n<ul>\n<li><strong>Removing stains.<\/strong> Tea, coffee, red wine and smoking can all leave marks on your teeth over time.<\/li>\n<li><strong>Feeling more confident.<\/strong> If you tend to hide your smile in photos or when you talk, a brighter shade may help you feel more relaxed.<\/li>\n<li><strong>Special occasions and work.<\/strong> Weddings, job interviews and big events are common prompts.<\/li>\n<li><strong>A natural-looking lift.<\/strong> Whitening doesn&#8217;t have to look &#8220;Hollywood&#8221;. Many people just want to go a few shades brighter and keep a natural look.<\/li>\n<\/ul>\n<p>Some people also find that once they&#8217;ve whitened, they&#8217;re more motivated to keep up with brushing, flossing and cutting back on staining habits so their results last longer.<\/p>\n<h2>the main types of teeth whitening<\/h2>\n<p>Whitening options fall into three broad groups:<\/p>\n<ol>\n<li><strong>In-chair whitening<\/strong>, done by a dentist in one visit, often with a light such as LED or laser.<\/li>\n<li><strong>Custom take-home trays<\/strong>, made from a scan of your teeth and used at home with professional-strength gel.<\/li>\n<li><strong>Over-the-counter products<\/strong>, such as whitening strips, toothpaste and generic trays from the supermarket or pharmacy.<\/li>\n<\/ol>\n<p>Here&#8217;s how each one works.<\/p>\n<h2>in-chair whitening (led and laser)<\/h2>\n<h3>in-chair led whitening<\/h3>\n<p>With in-chair LED whitening, a dentist applies a hydrogen peroxide gel to your teeth and then uses an LED lamp to activate it. The gel works on the stains in your enamel to lift the colour. Your gums and the rest of your mouth are protected during the treatment.<\/p>\n<p>You usually see a change in a single appointment. Some people experience sensitivity afterwards.<\/p>\n<h3>laser whitening<\/h3>\n<p>Laser whitening is a newer development that works in a similar way. The laser helps activate the whitening agent while your mouth is protected. Results can be visible straight after treatment and the appointment is generally quick.<\/p>\n<p>Laser whitening isn&#8217;t suitable for everyone, so your dentist will check whether it&#8217;s right for you first.<\/p>\n<h3>who in-chair whitening suits<\/h3>\n<p>In-chair whitening can suit people who want a noticeable change in one visit, for example before an event. The trade-offs are that it takes place in the chair rather than at your own pace, and sensitivity afterwards is common.<\/p>\n<h2>custom take-home whitening trays<\/h2>\n<p>Custom tray whitening is our preferred approach at smilogy, because the fit helps the gel reach every tooth for an even result.<\/p>\n<h3>how it works<\/h3>\n<ol>\n<li><strong>Scan.<\/strong> We take a quick 3D scan of your teeth at our Edgecliff or Castle Hill clinic. This creates a detailed image of your mouth.<\/li>\n<li><strong>Plan.<\/strong> Our dentists check that whitening is suitable for you, then use the scan to make trays that follow the contours of your teeth.<\/li>\n<li><strong>Whiten.<\/strong> You take your trays and professional-strength whitening gel home and use them at your own pace. We use Colgate Optic White Professional gel.<\/li>\n<\/ol>\n<h3>why the fit matters<\/h3>\n<p>Generic trays and strips aren&#8217;t shaped to your mouth, so the gel may not reach around every tooth. That can leave the colour patchy. Custom trays hold the gel close against each tooth, including the gaps between them, which helps give a more even result.<\/p>\n<h3>choosing your shade<\/h3>\n<p>You choose how white you want to go from our smile shade menu, so you stay in control. If you want a subtle, natural lift, you can stop at a few shades brighter.<\/p>\n<h3>how long it takes<\/h3>\n<p>Treatment typically involves wearing your trays for about 30 minutes a day, with results building over around 10 days. Your dentist will give you a plan that suits your teeth.<\/p>\n<h2>over-the-counter whitening<\/h2>\n<h3>whitening strips<\/h3>\n<p>Whitening strips are sold in stores across Australia. You place one strip over your top teeth and one over your bottom teeth.<\/p>\n<p>Strips are cheap and convenient, and some people see a change within a few days. They&#8217;re best suited to mild to moderate staining. Because they&#8217;re one-size-fits-all, you can&#8217;t choose your shade and the results may not be even.<\/p>\n<h3>whitening toothpaste<\/h3>\n<p>Whitening toothpastes contain agents that work gradually on surface stains. You won&#8217;t see results straight away, but you may notice a subtle difference over time.<\/p>\n<p>Whitening toothpaste won&#8217;t give you a big change, but it can be a handy top-up after professional whitening.<\/p>\n<h3>generic whitening trays<\/h3>\n<p>Over-the-counter tray kits come with pre-shaped trays and a weaker gel. As with strips, the trays aren&#8217;t fitted to your teeth, so the gel may not reach every surface evenly.<\/p>\n<p>For a detailed side-by-side look at these options, read our guide to <a href=\"\/dental-clinics\/custom-whitening-vs-over-the-counter-kits\/\">custom whitening vs over-the-counter kits<\/a>.<\/p>\n<h2>which option is right for you?<\/h2>\n<p>A quick way to compare:<\/p>\n<ul>\n<li><strong>In-chair whitening:<\/strong> a change in one visit, but done in the chair and more likely to cause sensitivity.<\/li>\n<li><strong>Custom take-home trays:<\/strong> professional-strength gel, trays made for your teeth, your choice of shade, and treatment at home at your own pace.<\/li>\n<li><strong>Strips and generic trays:<\/strong> low cost and easy to find, but one-size-fits-all, with less control over shade and evenness.<\/li>\n<li><strong>Whitening toothpaste:<\/strong> subtle and gradual, best as a top-up.<\/li>\n<\/ul>\n<p>The best choice depends on your teeth, the type of staining you have and your goals. A dentist can check your teeth and gums first and let you know what&#8217;s likely to work for you.<\/p>\n<h2>what to know before you whiten<\/h2>\n<h3>sensitivity<\/h3>\n<p>Some people get mild sensitivity during whitening. If that happens with take-home trays, you can try whitening on alternate days. Avoiding very hot or cold drinks for about 30 minutes after each session may also help. If you have any irritation or ongoing sensitivity, get in touch with your dentist.<\/p>\n<h3>avoid staining foods and drinks<\/h3>\n<p>While you&#8217;re whitening, try to avoid food and drinks that stain, such as coffee, tea and red wine. Smoking will also stain your teeth again, so cutting back can help your results last.<\/p>\n<h3>keep up your routine<\/h3>\n<p>Brush twice a day, floss daily and keep up your regular <a href=\"\/dental-clinics\/check-ups\/\">check-ups<\/a>. Whitening toothpaste can help maintain your shade between treatments.<\/p>\n<h2>faqs<\/h2>\n<h3>is custom tray whitening stronger than over-the-counter kits?<\/h3>\n<p>Yes. The gel our dentists provide is professional-strength, which is stronger than products you can buy off the shelf. Your dentist plans your treatment to help keep sensitivity to a minimum, and is on hand if you have any concerns.<\/p>\n<h3>how much does teeth whitening cost at smilogy?<\/h3>\n<p>Teeth whitening at smilogy is from $275. Your exact price is confirmed at your consultation. <a href=\"\/dental-clinics\/payment-plans\/\">Payment plans<\/a> and <a href=\"\/dental-clinics\/private-health-cover\/\">private health cover<\/a> may help with costs.<\/p>\n<h3>how long does custom whitening take?<\/h3>\n<p>Typically about 30 minutes a day for around 10 days, though your dentist will tailor this to you.<\/p>\n<h3>will whitening make my teeth look fake?<\/h3>\n<p>Not unless you want a very bright shade. With our smile shade menu you choose the level of whiteness, so you can go just a few shades brighter for a natural look.<\/p>\n<h3>does whitening improve my oral health?<\/h3>\n<p>No. Whitening is a cosmetic treatment. It&#8217;s still important to brush, floss and see your dentist regularly.<\/p>\n<h2>book your whitening consultation<\/h2>\n<p>Ready for a brighter smile in the shade you choose? Book teeth whitening at <a href=\"\/dental-clinics\/edgecliff-whitening\/\">edgecliff<\/a> or <a href=\"\/dental-clinics\/castle-hill-whitening\/\">castle hill<\/a>, or <a href=\"\/dental-clinics\/book-online\/\">book online<\/a> now. Our clinics are open Monday to Friday, 9am to 5pm.<\/p>\n<p>While you&#8217;re here, you can also ask us about <a href=\"\/dental-clinics\/dentist-sydney\/\">general dentistry<\/a>, clear aligners at <a href=\"\/dental-clinics\/edgecliff-aligners\/\">edgecliff<\/a> or <a href=\"\/dental-clinics\/castle-hill-aligners\/\">castle hill<\/a>, or a <a href=\"\/dental-clinics\/smile-makeover\/\">smile makeover<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From in-chair LED and laser whitening to custom take-home trays and over-the-counter strips, here&#8217;s how each type of teeth whitening works and who it suits.<\/p>\n","protected":false},"author":1,"featured_media":173,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-171","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ih-teeth-whitening"],"_links":{"self":[{"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/posts\/171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/comments?post=171"}],"version-history":[{"count":3,"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/posts\/171\/revisions"}],"predecessor-version":[{"id":263,"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/posts\/171\/revisions\/263"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/media\/173"}],"wp:attachment":[{"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/media?parent=171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/categories?post=171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smilogy.com.au\/dental-clinics\/wp-json\/wp\/v2\/tags?post=171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}